National Grief Awareness Day: Supporting Youth Through the Journey of Grief
On August 30th, we observe National Grief Awareness Day, a time to acknowledge the profound impact of grief on individuals and communities. At Western Youth Services, we understand the unique challenges that grief poses, particularly for youth, and offer support and resources to help them navigate this journey with compassion and resilience. Let’s explore how […]
Handling Back-to-School Anxiety: Tips for a Smooth Transition
As August approaches, so does the anticipation of the back-to-school season. While this time can be exciting for many children, it can also trigger anxiety and stress for others. At Western Youth Services, we understand the challenges that back-to-school anxiety can present and offer support to help children navigate this transition with confidence. Let’s explore […]
Celebrating International Self-Care Day: Prioritizing Mental Health for Youth
On July 24th, we commemorate International Self-Care Day, a global initiative focused on promoting self-care practices for physical, emotional, and mental well-being. At Western Youth Services, we recognize the crucial role that self-care plays in maintaining youth mental health and overall wellness. Let’s dive into the importance of self-care and explore some practical tips to […]
Navigating Independence Day: Tips for Managing Triggers Amidst the Celebration
As we gear up to celebrate Independence Day, the Fourth of July, with fireworks, festivities, and joyous gatherings, it’s important to recognize that for some individuals, this holiday can bring about heightened stress and anxiety. For those with post-traumatic stress disorder (PTSD) or sensory sensitivities, the loud noises and flashing lights of fireworks can trigger […]
National PTSD Awareness Day: Understanding Trauma and Finding Support
June 27th marks National PTSD Awareness Day, a time dedicated to raising awareness about Post-Traumatic Stress Disorder (PTSD) and its impact on individuals and communities. As we observe this day, it’s crucial to explore the depths of PTSD, explore its symptoms, understand the role of Adverse Childhood Experiences (ACEs), and highlight the significance of trauma-informed […]
Honoring Juneteenth: Understanding Its History and Significance
In recent years, Juneteenth has gained widespread recognition and celebration across the United States. Yet, many are still unfamiliar with its significance and historical roots. As we approach another Juneteenth, it’s crucial to be educated on the history of this pivotal day and acknowledge its importance in the ongoing struggle for equality and justice. Juneteenth […]
National Prevention Week and the Pursuit of Positive Mental Health
In an era where mental health and substance abuse issues increasingly affect our youth, National Prevention Week (NPW) stands as a beacon of hope and education. Celebrated annually from May 12th to May 18th, NPW is an opportunity to raise awareness about mental health and substance abuse prevention strategies. This year, Western Youth Services joins […]
Cultivating Resilience: Honoring National Children’s Mental Health Awareness Day
In the bustling chaos of our daily lives, it’s easy to overlook the silent struggles of our youngest generation. As May unfolds, we commemorate National Children’s Mental Health Awareness Day, a vital reminder of the importance of safeguarding and nurturing the mental well-being of our children. Why It Matters: Children’s mental health is not a […]
Celebrating National Counseling Awareness Month: Empowering Youth Through Mental Health Support
As April dawns upon us, it’s time to shine a spotlight on an invaluable resource: mental health counseling. National Counseling Awareness Month provides an opportunity to recognize the dedicated professionals who work tirelessly to support individuals through their mental health journey. At Western Youth Services (WYS), we’re proud to highlight our exceptional counselors and the […]
Navigating Stress: A Guide for Youth Stress Management in Honor of Stress Awareness Month
As April unfolds, so does an opportunity to shed light on a universal experience: stress. In a world where pressures seem to mount endlessly, it’s vital to recognize Stress Awareness Month as more than just a calendar notation. It’s a call to action, urging us to understand, acknowledge, and manage the stress that permeates our […]