Tag: adverse childhood experiences

International Survivors of Suicide Day: Honoring Lives and Healing Grief

On International Survivors of Suicide Day, we honor lost loved ones and share ways to find support, heal, and build resilience.

Transgender Awareness Week: Supporting the Mental Health of Transgender Youth

Understanding the unique mental health challenges for transgender youth during Transgender Awareness Week and ways to provide support.

Embracing Gratitude for Mental Wellbeing: National Gratitude Month and Youth Mental Health

National Gratitude Month and its connection to youth mental health, plus some tips for fostering resilience through gratitude exercises.

Depression Awareness Month: Understanding Depression in Youth

As we welcome October, we also recognize the significance this month brings. October is National Depression Awareness Month. Anyone may be susceptible to experiencing depression depending on many different factors. This is why it’s so imperative that we bring awareness to the signs, types, symptoms and treatments of depression. Mental health awareness – in and […]

Friendship Month: Fostering Healthy Communities and Support Systems for Youth

Friendship Month is a time to celebrate the invaluable connections and support systems that friendships provide, especially for youth. At Western Youth Services (WYS), we recognize the profound impact of friendship on youth mental health and the importance of building healthy communities. Let’s explore why friendship is crucial for youth and how it contributes to […]

Uniting for Hope: Suicide Prevention Month and WYS Initiatives

September marks Suicide Prevention Month, a time dedicated to raising awareness, promoting understanding, and offering support to those affected by suicide. At Western Youth Services (WYS), we are committed to preventing suicide and supporting individuals struggling with mental health challenges. Join us as we acknowledge National Suicide Prevention Week (September 8th-14th) and National Suicide Prevention […]

National Grief Awareness Day: Supporting Youth Through the Journey of Grief

On August 30th, we observe National Grief Awareness Day, a time to acknowledge the profound impact of grief on individuals and communities. At Western Youth Services, we understand the unique challenges that grief poses, particularly for youth, and offer support and resources to help them navigate this journey with compassion and resilience. Let’s explore how […]

Navigating Independence Day: Tips for Managing Triggers Amidst the Celebration

As we gear up to celebrate Independence Day, the Fourth of July, with fireworks, festivities, and joyous gatherings, it’s important to recognize that for some individuals, this holiday can bring about heightened stress and anxiety. For those with post-traumatic stress disorder (PTSD) or sensory sensitivities, the loud noises and flashing lights of fireworks can trigger […]

Pride Month: Fostering Inclusivity and Support for LGBTQIA+ Youth

As June approaches, the world gears up to celebrate Pride Month, a time dedicated to honoring the LGBTQIA+ community, their history, struggles, and triumphs. At Western Youth Services, we recognize the importance of Pride Month in fostering diversity, inclusion, and support for LGBTQIA+ youth. In this blog post, we dive into what Pride Month signifies, […]

Cultivating Resilience: Honoring National Children’s Mental Health Awareness Day

In the bustling chaos of our daily lives, it’s easy to overlook the silent struggles of our youngest generation. As May unfolds, we commemorate National Children’s Mental Health Awareness Day, a vital reminder of the importance of safeguarding and nurturing the mental well-being of our children. Why It Matters: Children’s mental health is not a […]