Holiday Mental Health Awareness: Support and Resources for a Joyful, Balanced Season
December is known to be a time filled with festive celebrations. While this is true, it can also be a difficult season for some. It’s important to acknowledge that the end of the year can bring an abundance of stress, loneliness, and various emotional troubles. This time often exacerbates feelings people may endure year-round, including; […]
International Survivors of Suicide Day: Honoring Lives and Healing Grief
On International Survivors of Suicide Day, we honor lost loved ones and share ways to find support, heal, and build resilience.
Transgender Awareness Week: Supporting the Mental Health of Transgender Youth
Understanding the unique mental health challenges for transgender youth during Transgender Awareness Week and ways to provide support.
International Stress Awareness Day – Stress Busters and Healthy Ways to Cope
This International Stress Awareness Day, we’re sharing stress-busting techniques to help youth reduce stress and build resilience.
Embracing Gratitude for Mental Wellbeing: National Gratitude Month and Youth Mental Health
National Gratitude Month and its connection to youth mental health, plus some tips for fostering resilience through gratitude exercises.
Bullying Prevention Month: How Bullying Impacts Youth Mental Health and the Role of Prevention
With the start of a new month, Western Youth Services would like to highlight an extremely important cause: bullying prevention. October is National Bullying Prevention Month. This month serves as an opportunity for everyone to practice being kind, inclusive and to take action if you or someone you know is experiencing bullying. At WYS, we […]
OCD Awareness Week: Understanding and Supporting Youth with OCD
OCD Awareness Week kicks off on October 13th and continues on until October 19th. This week allows us to recognize and to celebrate those that live with OCD and how it affects their lives daily. OCD Awareness Week, launched in 2009 by the International OCD Foundation, aims to increase understanding and awareness of OCD and […]
Mental Illness Awareness Week & World Mental Health Day: Understanding Youth Mental Health
October is a busy month filled with various mental health wellness initiatives. Kicking off the first week, the National Alliance on Mental Illness (NAMI) and participants across the country raise awareness of mental illness, fight discrimination, and provide support through Mental Illness Awareness Week from October 1st through October 7th. The National Alliance on Mental […]
Depression Awareness Month: Understanding Depression in Youth
As we welcome October, we also recognize the significance this month brings. October is National Depression Awareness Month. Anyone may be susceptible to experiencing depression depending on many different factors. This is why it’s so imperative that we bring awareness to the signs, types, symptoms and treatments of depression. Mental health awareness – in and […]
Friendship Month: Fostering Healthy Communities and Support Systems for Youth
Friendship Month is a time to celebrate the invaluable connections and support systems that friendships provide, especially for youth. At Western Youth Services (WYS), we recognize the profound impact of friendship on youth mental health and the importance of building healthy communities. Let’s explore why friendship is crucial for youth and how it contributes to […]