Nurturing Young Minds: Celebrating International Self-Care Day
Nurturing Young Minds: Celebrating International Self-Care Day International Self-Care Day is July 24th and Western Youth Services is joyfully joining the global movement to promote self-care and its profound impact on children’s mental health. We believe that nurturing young minds through self-care practices is a powerful way to foster emotional well-being, resilience, and overall happiness. […]
Celebrating Independence Day Mindfully
Celebrating Independence Day Mindfully As we approach the exciting festivities of Independence Day, Western Youth Services recognizes the importance of promoting children’s mental well-being during this celebratory time. While the Fourth of July brings joy and excitement to many, it’s crucial to acknowledge that the noise, flashing lights, and unexpected loud sounds can trigger anxiety […]
Fostering Inclusivity: Recognizing National Minority Mental Health Month
Fostering Inclusivity: Recognizing National Minority Mental Health Month As we come together to celebrate National Minority Mental Health Month, Western Youth Services extends its unwavering support to all individuals and communities affected by mental health disparities. This annual observance provides an opportunity to acknowledge the historical and ongoing struggles faced by BIPOC (Black, Indigenous, and […]
Honoring Juneteenth: Celebrating Freedom, Resilience, and Equality
Honoring Juneteenth: Celebrating Freedom, Resilience, and Equality Juneteenth, also known as Freedom Day or Emancipation Day, holds profound historical significance as a celebration of freedom and equality. On June 19, 1865, enslaved African Americans in Galveston, Texas, were finally informed of their emancipation, marking the end of slavery in the United States. In this blog […]
Friendship Month: A Time to Celebrate Connections
At Western Youth Services (WYS), we believe that the bonds of friendship are essential for nurturing positive mental health among youth. Join us as we discuss the importance of building healthy communities and support systems that foster youth mental wellness, not just during Friendship Month, but all year round. The Power of Friendship in Youth […]
Mental Health Awareness in Action
Mental Health Awareness in Action Mental health awareness and education are paramount to our daily work. Throughout the pandemic, two things kept rising to the top (1) mindfulness and (2) people want to learn more about mental health. This article includes some of the mindfulness techniques that we use with our clients, in our programs, […]
The Heartbeat Goes On
The Heartbeat Goes On Novel Coronavirus (COVID-19) is impacting all of our lives. Stress, fear, and anxiety are heightened; we want you to know that help is available and you are not alone. Western Youth Services (WYS) has been part of the heartbeat of the Orange County, California community since 1972 and we are here […]
Why We Still Need To Talk About Teen Mental Health
Why We Still Need To Talk About Teen Mental Health We created our series 13 Reasons Why We MUST Talk About Teen Mental Health because when the Netflix original series, 13 Reasons Why, aired there was tremendous controversy surrounding it. The show shares the fictional story of a high school student named Hannah Baker, who […]
Hope for Teens Struggling with Depression
Hope for Teens Struggling with Depression Depression in adolescents is more than sadness or moodiness. It is a complex mental health condition that requires compassionate medical care. At Western Youth Services, we support teens and families through the complexities of living with a mental illness. What is depression? Everyone feels sad at some point in […]
How We Can Help Teens with Eating Disorders
How We Can Help Teens with Eating Disorders For adolescents, the mind and body are changing and developing dramatically. For some teens, the social attention of peers is exciting and fun, as they develop their own identities. It can also be a tumultuous transition for some teens that struggle with mental health issues such as […]